Showing posts with label Sides and Appetizers. Show all posts
Showing posts with label Sides and Appetizers. Show all posts

Tuesday, August 10, 2010

Baked Acorn Squash


Looking for a better way to get Vitamin A than carrots? I honestly can't stand carrots. I hate any food than you feel like you should only chew - and never swallow. So, for me, acorn squash is a great alternative. Here's a recipe I found (sorry, don't remember where) that turns out great!


Per recipe: Preheat oven to 400°F.
Using a strong chef's knife, and perhaps a rubber mallet to help, cut the acorn squash in half, lengthwise, from stem to end. Use a spoon to scoop out the seeds and stringy stuff in the center of each half. Score the insides of each half several times with a sharp knife.


Coat the inside of each half with 1/2 a Tbsp of butter. Add a dash of salt if you are using unsalted butter.


Add a Tbsp of brown sugar to the cavity of each half. Dribble on a teaspoon of maple syrup to each half.


Place each half in a baking pan, cut side up. Add about a 1/4 inch of water to the bottom of the baking pan so that the skins don't burn and the squash doesn't get dried out.
Bake in the oven for 1 hour to 1 hour 15 minutes, until the squash is very soft and the tops are browned. Do not undercook. When finished, remove from oven and let cool a little before serving. Spoon any buttery sugar sauce that has not already been absorbed by the squash over the exposed areas.
(* I've found that I usually have to cook it 1 1/2 hours or more so it doesn't turn out stringy. You'll probably have to add some water to the baking pan towards the end, too.)

Friday, July 2, 2010

Sweet Potato Dippers


So, I bought a sweet potato and have been trying to figure out what to do with it for days. I looked up tons of recipes online but they were mostly casseroles and I wanted something simple so here's what I did:


I stuck it in a pot of boiling water for about 15 minutes. In the meantime, I started a sauce to dip it in. I used 1/4 TPS cinnamon because I am always a fan of cinnamon. It's a great way to cut down on fatty or sugary ingredients.


I added about 1 TBS of honey...


And 1 TBS of butter to melt together.


I cut the potato into 4 sections and stuck it back in to boil for about 10 minutes. I wanted it to be cooked but still pretty firm so your cooking times may be a little different. Use your best judgment. Cut the potato into french fry-like pieces and enjoy that dipping sauce because there will be more than enough for one potato!