This is a great source of long and short-term energy that my brother-in-law whipped up one day. He said he tried them in Trader Joe's and called them "Nature's Candy Bar." They taste better than any of the packaged snacks out there so, I had share them with you...
Start with a wheat or whole grain tortilla and put it right in the skillet. Turn the heat to medium or medium-high and let it heat up as you crumble about an ounce of Havarti cheese to melt on top (you can also use low-fat cream cheese).
Meanwhile wash some berries or fruit. I used strawberries and blueberries, though any berry will do, and bananas are also great!
Give it a nice drizzle of honey or you could smear some Nutella in the wrap for a bit of extra sweetness. Make sure to use a napkin!
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